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meet shane…
Chef Shane has a giant passion for preaching to folks about real, nutrient-dense food and the divine effect it can have to help heal the hurting. Shane's mission is to show folks how simple it is to cook with real, whole foods and just how much better they’ll feel after they commit to giving their body what it needs - delicious and nutrient-dense real foods.
great products & companies
Weston A. Price
13
Dec
When I first tried my “Honey-Buttered Nut” recipe I immediately thought it tasted like adult “Cracker Jacks” sans the popcorn, yum! I mean, who doesn’t want to be taken back to a simpler time even just for a moment. But, what’s really great about this little recipe is that it makes an awesome little holiday gift of goodness to spread a little “healthy” love! …
29
Jun
I can’t believe that during that whole “fat-free craze” of the eighties and beyond I would barely touch a nut because I was told they had too much fat, yikes! Can you believe that? Well I’ll go one better, I didn’t eat hardly any salmon for the same reason. And now the message is: eat salmon twice a week and …
11
Apr
The young daughter of a friend of mine fell and broke her arm a few days ago and what is the first thing that came to my mind besides sympathy for that little girl but, CHICKEN BROTH! That’s when you know you’re a full-on “real food” convert, when people tell you about someone getting hurt or sick or experiencing …
