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meet shane…
Chef Shane has a giant passion for preaching to folks about real, nutrient-dense food and the divine effect it can have to help heal the hurting. Shane's mission is to show folks how simple it is to cook with real, whole foods and just how much better they’ll feel after they commit to giving their body what it needs - delicious and nutrient-dense real foods.
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Shane’s Garden
09
Feb
And, I’m not talking about a new singing group. I’m referring to the technique for getting a lovely orange slice without all the pith (white stuff) attached. It really is simple to do and it makes the oranges so delectable! I was inspired to make this little salad because my garden box had some good green going on. About …
02
May
This is a first, I have never grown food before and so I’m really excited to begin my vegetable garden this week! I have grown some herbs with a bit of success in pots so, we’ll see. My compost has been brewing for quite some time and that is just a huge science experiment in and of itself. So, I …
