SCD/GAPS Diet Friendly

Herby Turkey Lunch Meat

I used to love buying turkey deli meat until the prices started getting rediculous and I began to pay closer attention to the ingredients.  Even I forget to look closely at ingredient lists sometimes. So I started thinking about what I could make that would cost less (more than half less)and be just as satisfying for my sliced deli meat without all the …

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Strawberry Popsickles

Who doesn’t love a fresh-fruit frozen treat once the warm weather sets in?  And especially since strawberries are in abundance in my area I’m finding all kinds of good uses for them! I got inspired the other day when I was at Bed Bath & Beyond and they had these BPA-free popsickle holders by the checkout counter.  They are festive …

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Strawberry Almond Flour Muffins

Strawberries are in season…Hallelujah!  And, they are mighty fine since the conditions this year to grow them have been so favorable.  Mild winter, long cool spring and not a lot of rain are apparently righteous conditions for strawberries.  I can attest to their goodness because I’ve been eating them every day for the last two weeks and consuming them all …

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Smoky BBQ Sauce

  Finding a good BBQ sauce that doesn’t taste like dessert is no easy feat.  I decided to free myself from spending all that time in stores looking for one that is free of high-fructose corn syrup to spending that time in the kitchen making one.  And, I’m thrilled to say that this Q sauce is even acceptable for those …

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Precious Face Serum!

When we were out in Colorado last month and long before that the skin on my face was quite dry and just couldn’t seem to get quenched.  No matter how many fine potions and creams I used or how much I piled it on it still had that dry kind of flaky skin thing going on.  Talk about frustrating.  I have …

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