Watch Chef Shane
meet shane…Chef Shane has a giant passion for preaching to folks about real, nutrient-dense food and the divine effect it can have to help heal the hurting. Shane's mission is to show folks how simple it is to cook with real, whole foods and just how much better they’ll feel after they commit to giving their body what it needs - delicious and nutrient-dense real foods.
I know you might be thinking…”Shane, what’s with the mundane recipes? Last time it was how to cook brown rice and now it’s how to cook beef bone broth.” I promise we’ll break free of brown next time and cook with some color but y’all…these are important nutrient-dense kitchen foundations to have. And on that subject you can find another …
We have not seen the sun in Nashville, Tennessee for about six days and I’m feeling the effects of it. Come on Lord, send me some sun, please! So, until the sun decides to shine again I turn to food to lift my spirits in the long, cold, dark days of winter. I know, how strange that I would make deviled eggs …
My heart breaks every time I read an article like the one I read a while back in the Wall Street Journal called, “Worried About a Moody Teen?” The reason my heart breaks is because there is hardly ever any mention of what those moody teens are eating or what they should be eating. Because I can tell you for sure teens …