Mood Disorders

Beef Bone Broth

I know you might be thinking…”Shane, what’s with the mundane recipes?  Last time it was how to cook brown rice and now it’s how to cook beef bone broth.”  I promise we’ll break free of brown next time and cook with some color but y’all…these are important nutrient-dense kitchen foundations to have.  And on that subject you can find another …

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Dill-Deviled Eggs

  We have not seen the sun in Nashville, Tennessee for about six days and I’m feeling the effects of it.  Come on Lord, send me some sun, please!  So, until the sun decides to shine again I turn to food to lift my spirits in the long, cold, dark days of winter. I know, how strange that I would make deviled eggs …

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16
Apr

Teens and Depression

Posted in All, Food News, Food Tips, Mood Disorders | Comments Off on Teens and Depression
Teens and Depression

My heart breaks every time I read an article like the one I read a while back in the Wall Street Journal called, “Worried About a Moody Teen?”  The reason my heart breaks is because there is hardly ever any mention of what those moody teens are eating or what they should be eating.  Because I can tell you for sure teens …

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