Watch Chef Shane
meet shane…Chef Shane has a giant passion for preaching to folks about real, nutrient-dense food and the divine effect it can have to help heal the hurting. Shane's mission is to show folks how simple it is to cook with real, whole foods and just how much better they’ll feel after they commit to giving their body what it needs - delicious and nutrient-dense real foods.
Driving through the North Carolina mountains last weekend we stopped by a road-side produce stand and found these lovely peaches. South Carolina peaches! I mean, they are beyond lovely because they are fully in-season and begging to be made into whatever your heart desires or eaten raw over the sink because they’re SO juicy! Peaches ripen really well when they …
The first thing I do when blueberries really come into season is eat them by the handful and then I make my Blueberry Crisp…loaded with goodness! This recipe is wheat-free and would be dairy-free if you just wanted to change the butter to coconut oil in the recipe. But, most importantly it’s just yummy and comforting on a hot summer day…with …