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meet shane…
Chef Shane has a giant passion for preaching to folks about real, nutrient-dense food and the divine effect it can have to help heal the hurting. Shane's mission is to show folks how simple it is to cook with real, whole foods and just how much better they’ll feel after they commit to giving their body what it needs - delicious and nutrient-dense real foods.
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Food News
06
Aug
This is about one of the funniest things I’ve seen and or heard recently! Saturday Night Live can be quite irreverent at times but, this is dead on! Enjoy and happy weekend to you!!!
This post is to all my local peeps because I’m writing about Amerigo, a restaurant in Cool Springs stepping up to the local food plate and making it happen! Thank you Chef Stephen Ward for hosting “farm to table” dinners and an every Wednesday lunch special using some of the foods grown by the fabulous farmers of middle Tennessee! Can you …
I was reading the Wall Street Journal this morning and this article, “Why Wood Pulp Makes Ice Cream Creamier” got my full attention. By the way, most of the time I only read the “Personal Journal” section lest you think I pour over the whole WSJ every morning…who has time to do that? So, back to my point, if you’re eating processed …
22
Apr
Earth Day in Nashville is a fabulous celebration where you can learn a lot about real living and real food! It is happening tomorrow, Saturday, April 23rd at Centennial Park. Just click here to get more of the who, what, where and why: Earth Day Nashville I will be hanging out in the afternoon at the “Feast Together” booth! Come learn more about …
16
Apr
My heart breaks every time I read an article like the one I read a while back in the Wall Street Journal called, “Worried About a Moody Teen?” The reason my heart breaks is because there is hardly ever any mention of what those moody teens are eating or what they should be eating. Because I can tell you for sure teens …
