-
meet shane…
Chef Shane has a giant passion for preaching to folks about real, nutrient-dense food and the divine effect it can have to help heal the hurting. Shane's mission is to show folks how simple it is to cook with real, whole foods and just how much better they’ll feel after they commit to giving their body what it needs - delicious and nutrient-dense real foods.
great products & companies
Food News
31
Jan
I love to read people’s “top” anything lists because it tells me something about them and I always like to see if I’m in synch with others especially if they’re talking about “real food” and “real living.” At first I thought I would write to y’all just about food and then I thought “no, food is just part of the way …
03
Nov
Three weeks and counting from today and most of America will be roasting a big ol’ turkey. With each passing year we learn more and more about how our food is raised and what are the healthiest choices. So, I just wanted to write a quick post to give you a few resources for buying the freshest and safest turkey for …
There’s a lot of confusion out there about which foods can heal you and which foods can hurt you. To help dispel some of that confusion I want to talk to you all about traditional diets and how they helped to create excellent health for many cultures over the centuries and how they can do the same for you and …
27
Aug
Hey to all my local peeps…that means anyone living in the Nashville area! You know how a lot of you are always lamenting the fact that you just don’t have time to make all these real, nutrient-dense foods at home? Well, I have the perfect solution for you and it’s called Feast Together! It’s like having your own “real food” personal chef cooking …
06
Aug
This is about one of the funniest things I’ve seen and or heard recently! Saturday Night Live can be quite irreverent at times but, this is dead on! Enjoy and happy weekend to you!!!
