Watch Chef Shane
meet shane…Chef Shane has a giant passion for preaching to folks about real, nutrient-dense food and the divine effect it can have to help heal the hurting. Shane's mission is to show folks how simple it is to cook with real, whole foods and just how much better they’ll feel after they commit to giving their body what it needs - delicious and nutrient-dense real foods.
Sometimes it’s surprising how the simplest thing can bring me such joy! For instance, this probiotic-rich sour cream is so easy to make, satisfies my palette and gut! My palette, because it is so creamy with a little sour and my gut, because the beneficial bacteria are helping to boost my immune system…and who doesn’t need that? Plus you spend …
Pesto is one of those foods that can “jazz up” any little thing you might be throwing together in the kitchen. For instance, pesto is amazing on a sandwich, added to a classic vinaigrette for some herby goodness on your salad or used as a marinade, as an appetizer spread over a little goat cheese drizzled with honey on a cracker, …
Hey Y’all…have I told you lately how much I love ALL the products from Beyond Organic? Alex and I continue to consume all the products and our health has benefited greatly! They are so delicious and nutrient-dense that you won’t find anything like them in any health-food store for the price. So if you’ve been sitting on the fence about …
Hey All! Just thought I would share with you what I’m having for lunch today! Or you can have it for breakfast and dinner also…because it’s just food. Now, I realize since I work from home that this is a little easier to put together but, there is no reason you can’t make this into a lunch “on the go.” …
My Mama, May Fair has been eating yogurt for as far back as I can remember when the general population thought that was pretty wierd. Well, those days are over, for sure. We’ve got it all going on in the cultured dairy department these days with Activia, a variety of greek yogurts, soy yogurt and many, many more. I’m not …