-
meet shane…
Chef Shane has a giant passion for preaching to folks about real, nutrient-dense food and the divine effect it can have to help heal the hurting. Shane's mission is to show folks how simple it is to cook with real, whole foods and just how much better they’ll feel after they commit to giving their body what it needs - delicious and nutrient-dense real foods.
great products & companies
Faith and Food Friday
15
Jul
I remember some wonderful advice we were given in culinary school six years ago, “Quantity changes quality.” In other words, we’re gonna be cooking with a whole lot of real nutritious and tasty ingredients but if you over indulge then it won’t be very good for you. Like that dish above, beautiful pasture-raised beef stew and a pile of asparagus…all …
01
Jul
I don’t know what came over me this last week but I was a cooking fool! Do you ever just get yourself so wound up doing something that you almost can’t stop? That is called the “disease to overachieve.” I have been battling this my whole life and in particular the last few years. Coming up on 50, you really …
24
Jun
Hey All…so sorry I have been “missing in action” lately but, it has been a bit of a time to say the least. Paralyzing muscle spasm in my back and couldn’t sit at computer, vertigo, gut issues ongoing and still trying to figure out what ails me, mother-in-love in the hospital twice last week, trip to Atlanta, blah, blah, blah. Basically, life. Isn’t that the truth? …
03
Jun
Grab a cup of tea because this is a bit of a long one. Alex and I went to visit our very dear friends, Shane and Rhett over Memorial Day down in their “neck” of the woods in Madison, Mississippi which is just north of Jackson. Yes, I have a best friend named Shane and so to cut down on …
27
May
It’s “Faith and Food Friday” and I want to talk with y’all about something that weighs heavily on my heart almost every time I hear about or see what our children are snacking on at church. Last Sunday Alex and I were visiting some dear friends in Knoxville, Tennessee and we attended church with them before heading home on Sunday. What got …
