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Watch Chef Shane
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Chef Shane has a giant passion for preaching to folks about real, nutrient-dense food and the divine effect it can have to help heal the hurting. Shane's mission is to show folks how simple it is to cook with real, whole foods and just how much better they’ll feel after they commit to giving their body what it needs - delicious and nutrient-dense real foods.
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Recent Posts
Popular Recipes
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Beyond Organic
11
May
Who doesn’t love a fresh-fruit frozen treat once the warm weather sets in? And especially since strawberries are in abundance in my area I’m finding all kinds of good uses for them! I got inspired the other day when I was at Bed Bath & Beyond and they had these BPA-free popsickle holders by the checkout counter. They are festive …
18
Feb
Hey Y’all…have I told you lately how much I love ALL the products from Beyond Organic? Alex and I continue to consume all the products and our health has benefited greatly! They are so delicious and nutrient-dense that you won’t find anything like them in any health-food store for the price. So if you’ve been sitting on the fence about …
04
Jan
Cauliflower Mash
Posted in All, Beyond Organic, Gluten Free, Grain-Free, Recipes, SCD/GAPS Diet Friendly | 6 comments
“Cauliflower is nothing but cabbage with a college education.” Mark Twain Cauliflower is one of those veggies that doesn’t pop up on many people’s radar screens…me included. For one reason, when I finally notice it in the grocer it has a bunch of brown spots and that means it’s past its prime. I hope that isn’t what people think of …
16
Dec
Now doesn’t that sound exotic? Well it kind of is but none of the ingredients are hard to get. I am constantly trying to come up with “real food” quick breafasts and snacks for all you busy people on the go and this recipe is a winner! First we need to spotlight the star…the sunflower seed. I cannot tell you …
05
Dec
A few weeks back I received my shipment of “Beyond Organic” products and I love them! I keep telling people, “just think of these “Beyond Organic” foods and beverages as really fine supplements in food form!” I am so thrilled to be able to offer this as just one more resource to you folks to get nutrient-dense foods shipped to …


















