September 2014

Butternut Squash...oven-roasted and its many uses!

For years and years I was afraid of butternut squash in its whole form.  I would look at it and think, “where do I begin with that thing?”  Until one day I just took a hold of that winter squash, cut it in half, deseeded it, roasted it and have been enjoying it ever since. I love a good multi-purpose …

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Marnie's Fantastic Freezer Fudge

Who is not in need of a little sweet treat now and then?  Well, I have got a great recipe for you that is soul satisfying and actually good for you at the same time.  Say it ain’t so! A few months ago I was writing a bunch of recipes for my friend and homeopath, Marnie Reasor of Resplendent Healing for …

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"Riced" Garam Masala Cauliflower

  Cauliflower is one of the most versatile vegetables around, don’t you think?  And, if the jury is still out on cauliflower for you then give this recipe a try and you might be convinced otherwise.  Cauliflower is great oven roasted, added to soups and stews, par-boiled for your crudite’ tray, and I love pureed/creamy cauliflower (be sure to check …

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Dairy-Free Miso Pesto

Pesto is one of those foods that can “jazz up” any little thing you might be throwing together in the kitchen.  For instance, pesto is amazing on a sandwich, added to a classic vinaigrette for some herby goodness on your salad or used as a marinade, as an appetizer spread over a little goat cheese drizzled with honey on a cracker, …

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