March 2013

Coconut Bark...yum!

Hey Y’all this is one of the best real food sweet treats I’ve ever made and eaten!  You know why?  Because I always feel better after I eat a piece of it…calm and satisfied.  And believe me, I use the term “sweet” liberally because this recipe is slightly sweetened by the dried fruit and a bit of stevia.  It is rare …

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Tomato-Braised Salmon

Looking for a new way to cook your wild salmon?  Try my simple and delicious Tomato-Braised Salmon that is packed with goodness! Baking salmon is great when you’re in a hurry but this recipe is almost as simple and way more interesting to your eyes and palette.  Remember, digestion begins with your eyes.  Just be sure when you buy any kind of …

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