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Watch Chef Shane
on YouTube meet shane…
Chef Shane has a giant passion for preaching to folks about real, nutrient-dense food and the divine effect it can have to help heal the hurting. Shane's mission is to show folks how simple it is to cook with real, whole foods and just how much better they’ll feel after they commit to giving their body what it needs - delicious and nutrient-dense real foods.
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May 2012
11
May
Who doesn’t love a fresh-fruit frozen treat once the warm weather sets in? And especially since strawberries are in abundance in my area I’m finding all kinds of good uses for them! I got inspired the other day when I was at Bed Bath & Beyond and they had these BPA-free popsickle holders by the checkout counter. They are festive …
05
May
Strawberries are in season…Hallelujah! And, they are mighty fine since the conditions this year to grow them have been so favorable. Mild winter, long cool spring and not a lot of rain are apparently righteous conditions for strawberries. I can attest to their goodness because I’ve been eating them every day for the last two weeks and consuming them all …
04
May
Right up front I’ll just say, eating raw kale is not for the faint of heart. You really have to love kale cooked and then move on to eating it raw. As y’all know, I love all things “greens” so I’m going to eat them any way I can get them. However, I tried the raw kale salad several times at …
