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meet shane…
Chef Shane has a giant passion for preaching to folks about real, nutrient-dense food and the divine effect it can have to help heal the hurting. Shane's mission is to show folks how simple it is to cook with real, whole foods and just how much better they’ll feel after they commit to giving their body what it needs - delicious and nutrient-dense real foods.
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December 2011
Quick Tip Tuesday! Hey Y’all…this will be quick! I just have to share this very simple tip to getting those stainless steel and ceramic pans looking like new. You know I can put out some serious dirty dishes, pots and pans since I’m a cooking fool as I know a lot of y’all are. In culinary school we were to …
05
Dec
A few weeks back I received my shipment of “Beyond Organic” products and I love them! I keep telling people, “just think of these “Beyond Organic” foods and beverages as really fine supplements in food form!” I am so thrilled to be able to offer this as just one more resource to you folks to get nutrient-dense foods shipped to …
02
Dec
Say what? You’re probably thinking, “Well, I hope that works for you Shane but, my life totally ramps up in December with ALL I need to get done from the shopping to the cooking and resting and listening sounds like a real luxury to me.” Well, I would have agreed with you until last Sunday when God sent me the …
Just wanted to take a moment to share with y’all the sweetness of our little Thanksgiving with big love and a bountiful table! My in-loves came up from Atlanta to spend several days with us and it was such a blessing. I was a cooking fool but enjoyed every moment of it! There is something so sacred to me about …

















