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meet shane…
Chef Shane has a giant passion for preaching to folks about real, nutrient-dense food and the divine effect it can have to help heal the hurting. Shane's mission is to show folks how simple it is to cook with real, whole foods and just how much better they’ll feel after they commit to giving their body what it needs - delicious and nutrient-dense real foods.
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April 2011
22
Apr
Faith and Food Friday
Posted in Faith and Food Friday | 2 comments
Good Friday. What a day to be reverant if there ever was one. When one stops to think of all that Christ endured on that day for all of us and what it meant for eternity, it’s just so hard to comprehend. And I guess that is the purpose for me today is to take time to sit quietly with …
22
Apr
Earth Day in Nashville is a fabulous celebration where you can learn a lot about real living and real food! It is happening tomorrow, Saturday, April 23rd at Centennial Park. Just click here to get more of the who, what, where and why: Earth Day Nashville I will be hanging out in the afternoon at the “Feast Together” booth! Come learn more about …
21
Apr
I know most little ones will be expecting to have some Easter candy this weekend. I know I always did. But, who on earth started that tradition? I know I haven’t read about any chcolate bunnies in the Bible. My dear friend, Diane gave me this recipe for what is called “Chewy Chocolate Freezer Fudge.” I’ve made some adjustments to …
19
Apr
I have always loved sour things and that includes sauerkraut. But the kraut of my youth was pickled and not lacto-fermented because they used vinegar to “preserve” it. As you know I’m going to focus on teaching you about the foods and processes to support your health and will leave the explanation of the science of things to others that …
17
Apr
I was at the Franklin Farmer’s Market yesterday, it was raining and freezing cold and there like a rainbow in the sky sat the first strawberries of the season at Delvin Farms! I thought, “could they be very good this early in the season?” Well, I couldn’t resist and let me tell you they tasted just like they looked; sweet, …
